Cameron Frize

One of my fondest yoga memories was my first class.  Not only did I show up with a Gatorade, but also wore a long-sleeve shirt and was profusely sweating within the first 10 minutes.  I swore I’d never do it again… and here I am, 7 years later and teaching it lol.

What makes me passionate about yoga is seeing how each person can dig down deep for energy and grace.  Yoga is challenging but there’s beauty within the chaos.

Favourite food: Eggplant Parmesan

Off the mat, I’m a Machinist for a metal fabrication shop and have been happily employed for 10 years.  I’m also the co-chair of their Health and Safety Committee.

Certifications: Modo YTT, Lotus Palm Thai Massage Levels 1-4